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Guide
to Aromatherapy and Aromatherapists
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Aromatherapy and Aromatherapists
Aromatherapy is the use of volatile plant oils for preventative care, healing and general physical well-being. Although the term aromatherapy was not used until the 20th Century, the foundations of Aromatherapy date back thousands of years and can be traced back through to ancient Roman, Greek, Egyptian and Chinese cultures. Essential oils can be used in different ways, including massage, bathing and inhalation. When essential oils are inhaled, olfactory receptor cells are stimulated and the impulse is transmitted to the emotional centre of the brain, or “limbic system”. The limbic system is connected to areas of the brain linked to memory, breathing, and blood circulation, as well as the endocrine glands that regulate hormone levels in the body. The properties of the oil, the fragrance and its effects, determine stimulation of these systems. When used in massage, essential oils are not only inhaled, but absorbed through the skin as well. They penetrate the tissues and find their way into the bloodstream where they are transported to the organs and systems of the body. Different oils are thought to act on the body in different ways, having a relaxing, energizing, calming or uplifting effect. Popular because of its non-invasive nature, aromatherapy is used for a wide range of health problems such as anxiety, stress, insomnia, anxiety and stress related conditions. Many people find it useful in treating arthritic and rheumatoid pain, headaches, and pre-menstrual tension. It is sometimes available in maternity services and is widely used in palliative and cancer care in hospitals and hospices. Some people also use aromatherapy just for its relaxation effects. Therapists
need to be made aware of any health problems the patient may have,
particularly cardiac, respiratory, neurological or dermatological
conditions, as some essential oils have to be avoided for people
with these conditions. There is also the possibility of some essential
oils interacting with prescribed medications, so patients should
check with their GP as well as informing their therapist of any
medication they are taking. Pregnant women are advised to avoid
essential oils in the first 16 weeks of pregnancy and some should
not be used at all during pregnancy.
Aromatherapy Essential Oils: Seven Things You Should Know Aromatherapy uses essential oils to treat medical conditions, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. The essential oils of aromatherapy have the power to enhance both your physical and mental state. Essential oils are extracted from living plants and trees. When essential oils are used appropriately, most can be used at home safely, enjoyably, and with beneficial effects. Keep the following seven things in mind if you want to try aromatherapy at home. (1) Most essential oils should never be applied directly without diluting them. Only lavender and tea tree oil are exceptions to this rule. (2) Essential oils are flammable, so use extreme caution around flames and heat sources. If you use a burner to diffuse the oil, put water in the burner first. The essential oil will enter the air as the water evaporates. (3) Essential oils are for external use only. On very rare occasions, a qualified aromatherapist may prescribe essential oils by mouth. Some essential oils can be very toxic if swallowed. Even essential oils that have a therapeutic effect when diluted in certain oral treatments (like mouthwash) should not be swallowed. (4) Keep all essential oils out of the reach of children. (5) If you want to use essential oils during pregnancy, on babies, or with young children, please seek the advice of a trained, qualified aromatherapist first. (6) If you are using essential oils as part of homeopathic or herbal medicine treatment, get advice from homeopathic or herbal medicine practitioners as well as from an aromatherapist. (7) Some medical conditions require a doctor's care, and not all medical conditions benefit from aromatherapy. Always check with your doctor first before undertaking aromatherapy for the treatment of any medical condition. Following
these seven principles for safe aromatherapy will help your experience
with aromatherapy to be both enjoyable and beneficial.
Aromatherapy
& Allied Practitioner's Association (AAPA) International
Federation of Professional Aromatherapists (IFPA) |
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What is Complementary Therapy
Complementary
Therapy (Alternative Therapy)
Is as the name suggests a form of therapy or medicine that "complements"
conventional treatments, it is variously known as Complementary Therapy,
Alternative Therapy, or Holistic Therapy. (Examples of further terminology
are described below)
Practitioners are consequently referred to as complementary therapists,
alternative therapists, healers, complementary medicine providers, holistic
therapists etc.
There
is evidence that many of these alternative therapies have been in use
for centuries, recent years have seen (particularly in the Western World)
a rise in the popularity of these Complementary Therapies. Millions
of people now subscribe to Complementary Health and use complementary
therapies worldwide, and demand for these therapies is still growing.
About half of GPs, in the UK, now provide some kind of access to this
form of therapy. Although Britain came late to complementary therapies.
It is estimated by practitioners that demand for these therapies has
increased by up to 30% in the last ten years.
It is currently estimated that 3 in 10 local health authorities in Britain
now offer some form of alternative therapy to patients and that as many
as one third of people in the United Kingdom have tried at least one
form of alternative therapy, usually for the treatment of various problems
such as backache, arthritis, or headaches migraine.
Much has been written on the subject of Complementary Therapies and Health (we have a wide range of articles elsewhere on our website) and a great deal of information and opinion is available on the internet.
Complementary Therapy is also referred to as Alternative Therapy, Holistic medicine is a narrower term. We have included a few definitions of Complementary Therapy showing how this "non conventional" form of healing is variuosly referred to.
Complementary
Therapy
Complementary therapies offer a variety of "complementary"
treatments, outside the scope of conventional medical practice, and
are often used alongside standard treatments -- e.g. nutritional supplements,
herbal remedies, massage, acupuncture, energy work, etc.
Complementary
Medicine
The term complementary medicine is used by conventional medical practitioners
to refer to non-invasive, non-pharmaceutical techniques which are used
in conjunction with medical treatments such as drugs and surgery. The
term implies that conventional medicine is used as a primary tool and
the non-invasive, non-pharmaceutical techniques are used as a supplement
when needed.
Alternative
Therapy
A variety of treatments, outside the scope of conventional medical practice,
and used instead of standard treatments -- e.g. nutritional supplements,
herbal remedies, massage, acupuncture, energy work, etc.
Alternative
Medicine
A broad category of alternative treatment systems (e.g. chiropractic,
herbal medicine, acupuncture, homeopathy, naturopathy, and spiritual
devotions) or culturally based healing
Integrative
medicine
Is defined for USA usage by the National Center for Complementary and
Alternative Therapies, combines conventional medical treatments and
alternative and complementary treatments for which there is some high-quality
scientific evidence of their safety and effectiveness
An increasing desire for wellness, in response to today’s stressful
lifestyle, has led to the rising demand for Complementary Therapy and
Alternative therapies. It is true that many people are becoming disenchanted
with conventional medicine's drugs and the approach to healing. On the
other hand, Complementary therapies tend to be "holistic",
where an individual's health is considered as a whole and treatment
not just focused on the symptoms. Complementary therapy employs "natural"
methods to aid the healing powers of the body to return to a state of
health. Treatment is holistic; that is it takes into account every aspect
of a patient and not just on the health symptoms that he or she is experiencing.
It is highly recommended that you use a qualified practitioner who is a member of a regulatory body. By law, chiropractic and osteopathy practitioners must be registered with the appropriate professional bodies
In the United Kingdom, there is an organisation that monitors CAM therapists known as British Register of Complementary Practitioners. On their site, they say "The British Register of Complementary Practitioners (BRCP) is a professional register of practitioners who have proved their competence to practice by either completing an approved course or through an assessment made by the Registration Panel. They also agree to observe a Code of Ethics and Practice and have full practitioner insurance." This helps monitor the quality of CAM in the UK and reduces the risk of quackery.
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