further information about the Therapy treatments on offer
visit our Therapies
Guide page for full descriptions about:-
Acupressure, Acupuncture, Alexander Technique, Angel Therapy,
Aromatherapy, Bio Energy,
Body Talk, Bowen Therapy, Homeopathy, Hopi Ear Candles,
Hypnotherapy, Indian Head Massage, Kinesiology, Massage
Therapies, Naturopathy, Psychotherapy, Reflexology, Reiki,
Shamanism, Shiatsu, SHEN Therapy, Biofeedback, Chelation
Therapy, Cognitive Therapy, Craniosacral Therapy, Hydrotherapy,
Light Therapy, Magnetic Therapy, Osteopathy, Trigger Point
Therapy, Trager Therapy, Raindrop Therapy, Balneotherapy
to Trager Therapy and Trager Practitioners
Information and benefits of Trager
as a complementary therapy treatment.
The Trager Approach is a mind-body
approach to movement education. Trager Therapy
is a system of gentle, rhythmic movement and touch,
aimed at facilitating deep relaxation, increased
physical mobility, and promoting the body's optimal
Trager Approach is a mind-body
approach to movement education.
Trager Therapy is a system of
gentle, rhythmic movement and
touch, aimed at facilitating
deep relaxation, increased physical
mobility, and promoting the
body's optimal performance.
There are two main approaches:
one is where the client passively
receives the movement work on
a padded table from a Trager
practitioner; and another aspect,
in which the client is taught
to actively explore comfortable,
free movement for themselves,
this is called Mentastics.
Trager Therapy, often referred
to as the Trager Approach, is
a gentle method of movement-education
and integration of both the
body and mind, it is gentle
and non-intrusive using natural
Trager Therapy was developed
by Dr. Milton Trager using his
50 years of experience with
treating the body, as a therapist,
and also as a doctor.
The Trager Approach has two
is experienced passively and
carried out on a massage table.
which involves active participation.
The movements used aim to
release unproductive physical
and mental patterns, these
may be due to physical or
emotional traumas such as
accidents, disease, or stress.
Trager Therapy encourages
deeper relaxation, increased
range of motion, and clear
much more about Trager Therapy
in one of these excellent books.....